Couples Nutrition Counselling Session

Couples Nutrition Counselling

Our couples counselling services are designed to determine where you are at currently from an individual basis and where you’d like to be in the future; so we can design a nutritional health and wellness plan that suits your individual needs, as well as the lifestyle you’ve created together.

Your first session will include a 90 minute comprehensive assessment to determine your current state of nutritional health and wellness, challenges, and your personal and couple desires for the future; followed by a 1 hour follow up meeting to discuss your plan. We evaluate your lifestyle from a holistic perspective to determine any underlying issues and work to create a custom plan suitable for your specific situation that will help you build life-long healthy habits, support and motivate one another and fuel your bodies and minds.