by Kristen | Nov 7, 2022 | Food & Drink, Gluten Free, Healthy Recipes, Nourish + Sprout, Soup, Vegan
So it’s officially winter, boo frickin hoo. There was a part of me that truly believed since October was so nice we were in the clear for November and then today happened. After a couple dumps of snow in recent days – it is now clear that the snow is here...
by Kristen | Oct 4, 2022 | Baking, Food & Drink, My Sweet Mess, Nourish + Sprout
October, wow! It really is true what they say, the older you get the quicker time seems to float by. I really don’t know where this year went, especially this summer but here we are. I do love this time of year though, even as fast as it goes. I feel like once...
by Kristen | Sep 15, 2022 | Food & Drink, Healthy Recipes, My Sweet Mess, Nourish + Sprout, Soup, The Main Dish
I think I’m still in shock that it is September 2022 already!?! How did this happen? Anyone else feeling this way? I posted this on my old site at the beginning of 2022 and it was a hit; so I wanted to get it up again asap. This stew is cozy and comforting,...
by Kristen | Aug 29, 2022 | Baking, Food & Drink, Healthy Recipes, My Sweet Mess, Nourish + Sprout
I’m not a huge muffin girl myself, but I know how popular they can be and for good reason. They’re filling, flavourful and you can make pretty much any kind you want. Plus they make a great snack, breakfast on the go, or addition to a school lunch. ...
by Kristen | Aug 15, 2022 | Food & Drink, Healthy Recipes, My Sweet Mess, Nourish + Sprout, Salads/Bowls
You guys I’m so excited to give you share this recipe for my vegan asian inspired zucchini noodle salad. It is truly the perfect summer dish, takes no time to put together and is gorgeous to boot. You are literally eating the rainbow! What to do with all that...
by Kristen | Jul 24, 2022 | Meal Time Tips, My Sweet Mess, Nourish + Sprout
Meal times can be super stressful; especially if you have picky eaters, dietary restrictions, allergies, or toddlers. I’m not saying all toddlers are picky eaters or all picky eaters are toddlers. I’m just making an assumption based on personal experience...
