Family Nutrition Session

Family Nutrition

Keeping family nutrition on track can be super challenging when one kid only eats chicken nuggets, the other one only eats fruit, you’re vegetarian and your partner loves meat. One of our most favorite places to be is with your families helping you create a plan for nutritional health and wellness for your whole family one bite at a time. I promise we’ll make it easier.

Your first session will include a 90 minute comprehensive assessment to determine your family’s current state of nutritional health and wellness, any challenges you have, and your individual and family goals for the future; followed by a 1 hour follow up meeting to discuss your plan. We know each family is unique, that’s why we evaluate your lifestyle from a holistic perspective to determine any underlying issues and work to create a custom plan suitable for your specific family situation that will help you build life-long healthy habits for you and your child(ren), support and motivate one another and fuel your bodies and minds.