by Kristen | Jan 6, 2024 | Food & Drink, Healthy Recipes, Meal Time Tips, My Sweet Mess, Nourish + Sprout, Snacks
Are snacks an all day affair at your house, like they are ours? We love a good snack in our homes and often a giant healthy snack plate or charcuterie board is the way we eat lunch on the weekends. Snacks often get a bad rap, because traditionally premade snacks don’t...
by Kristen | Nov 24, 2023 | Baking, Food & Drink, Healthy Recipes, My Sweet Mess, Nourish + Sprout, Snacks
I’m so excited to share this recipe with you. It’s a go to recipe for so many reasons. It’s an awesome healthy snack, you can easily make it gluten-free and/or vegan, you can add it to your kids lunch box (it’s nut free), it is so tasty and...
by Kristen | Nov 15, 2023 | Appetizer, Food & Drink, My Sweet Mess, Snacks
This roasted tomatoes with whipped feta is one of my favourite and most popular recipes. It was up on my old site for years and when I switched over my website I unfortunately lost a lot of posts and this was one of them. I’m so excited to finally post this...
by Kristen | Jan 3, 2023 | Food & Drink, Gluten Free, Holiday Recipes, Snacks
Valentines Day is just around the corner and since we’re probably not able to go out for dinner without the kids, we’ll be making this cinnamon heart and caramel popcorn for a movie night with kids. This caramel corn is incredible, it is sweet and spicy from the...
by Kristen | Nov 18, 2022 | Breakfast, Food & Drink, Gluten Free, Healthy Recipes, Nourish + Sprout, Snacks, Vegan
I don’t know about you, but we’re big fans of homemade granola in this house. We eat it for breakfast with milk, on top of yogurt, sprinkled on pancakes. We even put it in our salads. If you’ve never done that, you absolutely should –...