Food Sensitivities/Allergies Session

Food Sensitivities/Allergies

Recently found out you or someone you love has food sensitivities or allergies? The dramatic overhauls in diets and lifestyle and can make anyone feel frustrated, overwhelmed or just at a loss as to what to do and where to start.  Our counselling services can help formulate a plan that safely eases you into this new life while still maintaining the things you love – just in a different way.

Your first session will include a 60 minute comprehensive assessment to determine your current state of nutritional health and wellness, challenges that come with this new territory, and your desires for the future; followed by a 1 hour follow up meeting to discuss your plan. The goal is to create a holistic plan that allows you to continue living your lifestyle the way you want and eating the things you love with simple tweaks to take into account your new restrictions.